The 10 km is the main event at Courons Gatineau. From Quai-des-Cageux, you will head west on rue Jacques-Cartier and quickly cross the Lady-Aberdeen Bridge, which spans the Gatineau River at its confluence with the Ottawa River. On the other side, you will take Leamy Lake Parkway all the way to the beach parking lot, then you will turn around and return to the starting point, which is also the halfway point. From here, you will continue east on rue Jacques-Cartier. As you approach rue Saint-Louis, you will turn around and retrace your steps for the final stretch along the magnificent bike path that runs alongside the Ottawa River. This event is GOLD sanctioned by Athlétisme Québec. Prizes of $300, $200 and $100 will be awarded to the top 3 women and men.

Registration Fees

Until July 21, 2024	$55
From July 22 juillet to August 25, 2024	$65
From August 26 to September 24, 2024	$75
September 27-28 (on-site registration)	$95
Discount – 17 years of age and under	20%
Group discount (10 people or more) (until September 26)	10%

Registration includes:

• Race bib
• Free transportation on STO buses on September 27 and 28
• Participation medal – locally made from wood from river logs
• Timing and results by Sportstats
• Post-race recovery snacks

Course details

• Kilometre markers along the whole course
• Xact Nutrition on course at 2.5 km, 6 km and 9 km + water & electrolytes. Portable toilets.
• Paramedic services on the course and at the finish line